Our delicious Pecans are addictive and packed with a bunch of healthy benefits. Just a handful contains vitamin E, calcium, magnesium, potassium, zinc and fibre.
Pecans have it all. The antioxidants they contain are good for blood pressure, may help protect against breast cancer and reduce the risk of heart disease. Prostate health is also one of the many positive results, as is weight control. Because they are filling, you’ll eat far less than you would other snacks.